You don't need self-help because...

You’re not broken.

But you do have a Primal Wound, and it's sneaky—it protects you, but it also limits you.

These invisible emotional injuries were formed early in life, often in moments when your needs weren’t fully met. And now? They show up everywhere:

• That overreaction you instantly regret

• The panic when someone pulls away

• The urge to please, prove, or disappear

• The self-doubt loop you just can’t shut off

Primal Wounds hijack your choices, your confidence, and your connection—without you realizing it.
But once you can name your wound, you can stop the sabotage and start living on your own terms.